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Warm oil pouring / Shirodhara

Warm oil pouring / Shirodhara

Regular price $120.00 AUD
Regular price Sale price $120.00 AUD
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Shirodhara is an Ayurvedic therapy that involves the pouring of a continuous stream of warm oil or other liquids on the forehead. The word 'Shiro' means head, and 'Dhara' means a continuous flow of liquid. The technique is used to promote relaxation, reduce stress, and improve mental clarity.


-Promoting relaxation and reducing stress

-Calming the nervous system and promoting mental clarity

-Improving sleep quality and reducing insomnia

-Soothing headaches and migraines

-Relieving tension in the neck, shoulders, and upper back

-Improving blood circulation and nourishing the hair and scalp

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