Lower Back Therapy / Kati Basti

Kati Basti is a therapy that involves the application of warm herbal oils on the lower back region, specifically on the area surrounding the lumbar vertebrae. The word "Kati" means lower back, and "Basti" means a container or holder. The therapy is used to alleviate lower back pain, stiffness, and discomfort.

Benefits;

-Relieving lower back pain, stiffness, and discomfort

-Improving blood circulation and nourishing the tissues of the lower back

-Reducing inflammation and promoting healing

-Improving joint mobility and flexibility

-Promoting relaxation and reducing stress